Sardinhas Assadas
Join the summer fun in Lisbon with Sardinhas Assadas, a dish that brings friends and family together.
As the sun sets over Lisbon, the heart of the city beats to the rhythm of summer evenings filled with laughter and the irresistible aroma of grilled fish. You can find Sardinhas Assadas: A Taste of Tradition at every local tasca, where families and friends gather to share stories and enjoy this beloved seasonal treat. June is especially special, as the city comes alive during the Festas de Santo António, and these grilled sardines become the highlight of the celebrations.
The magic of Sardinhas Assadas: A Taste of Tradition lies in their simplicity. Fresh sardines, seasoned with nothing but salt, are grilled over an open flame, allowing the fish's natural flavors to shine through. Served with crusty bread and a splash of olive oil, this dish reminds us that you don’t need complicated recipes to create something truly special. Whether you’re at a bustling festival or enjoying a quiet dinner at home, Sardinhas Assadas: A Taste of Tradition brings a sense of nostalgia and warmth, celebrating the rich tapestry of our culinary heritage.
Ingredients · 4 servings
- 1 kg fresh sardines
- 30 g coarse sea salt
- 2 tablespoons olive oil
- 1 lemon, cut into wedges
- Fresh parsley, for garnish
Method
- Clean the sardines, removing the insides and rinsing them under cold water.
- Pat the sardines dry with paper towels.
- Sprinkle the coarse sea salt generously over the sardines, both inside and outside.
- Preheat the grill to medium-high heat.
- Place the sardines on the grill, cooking for about 5-7 minutes on each side until they are nicely charred.
- Remove the sardines from the grill and drizzle with olive oil.
- Serve with lemon wedges and garnish with fresh parsley.